The pull up is one of, if not, my favourite exercise. There are a plethora of reasons for this but it is primarily because the pull up is an extremely effective and variable exercise you can do almost anywhere. Before I explain the specifics of each variation it is useful to understand the evolutionary relationship … Continue reading The Pull-up
Author: writereverydayopinion
The Gym Group – Review
The Gym Group are a UK based chain of 24-hour gyms that are growing in popularity, they now have 89 gyms and roughly 450,000 members. I have been one of these members for the past 4 months and feel I can now give a comprehensive review of the chain. The positives: One of the first … Continue reading The Gym Group – Review
Why Everyone Should have Metal Vacuum Water Bottles
This may seem like an unexciting item but it really isn't! A few months ago I came across these things and now cannot stop recommending them to everyone. So, why do I love them? Well, first off I should explain what made me get one in the first place. I am studying Neuroscience at university … Continue reading Why Everyone Should have Metal Vacuum Water Bottles
